310 Running’s competitive cross country & fall recreational sessions begin on Monday, August 28th.
These 10 week programs will focus exclusively on running. Typical workouts will be mid to long distance with a reasonable amount hill and speed work.
Running surfaces will vary from soft to hard with a significant amount of work done on trails and grass.
Workouts are on Mondays, Wednesdays, Thursdays & Saturdays at various locations around Caledon.
ALL registered athlete will receive a FREE entry into the Don Olson Classic 2.5K youth or 5K all ages race held on September 30th at Albion Hills Conservation Area.
For more information, click here. To register, click here.
Hundreds of athletes descended on Albion Hills Conservation Area on October 1 to participate in the 4th annual Don Olson Classic 2.5K & 5K trail race.
Defending men’s 5K Champion Thomas Witkowicz earned his 3rd consecutive victory in a course record time of 15:56. Dean Cameron took the silver in 16:18 & Jamie Tarling won bronze with a 16:27. Jamie’s time shattered the men’s 20-29 age group record.
In the women’s 5K, Alessia Pizzimenti won the gold in 19:59 with Aysia Maurice & Emma Everett close on her heels in the silver & bronze medal positions in 20:02 & 20:03 respectively.
Top overall male in the youth 2.5K race was Jack Wierzbicki who crossed the line in 8:32 while top overall female, Ella Jackson, navigated the course in 9:17.
For complete 5K results CLICK HERE. For complete 2.5K results CLICK HERE.
Thank you to all the athletes & volunteers who make the Don Olson Classic a huge success every year. Thanks to you, we will be making a $7,000 donation to Bethell Hospice this year bringing our 4-year total up to $25,000.
310 Running’s Bantam girls team consisting of Aysia Maurice, Emma Everett, Lexy Maurice & Charlotte Barber took the team silver at the Athletics Ontario Provincial Cross Country Championships held in Etobicoke on Sunday November 15.
The girls finished 10th, 13th, 16th & 25th respectively for a combined team total of 64 against a very strong field of Bantam athletes.
Congratulations to all four girls for a spectacular effort to end an amazing season.
The Don Olson Classic, held on Saturday October 3, hosted over 400 athletes in a 2.5K youth only & 5K all ages trail race at Albion Hills Conservation Area.
The cool fall weather made for perfect running conditions & the athletes took full advantage of that posting 3 new course records.
Thomas Witkowicz crushed his record from last year lowering the new standard to 16:05 in the open 5K. Also well below last years best time was Kyle Smith who came in with a 16:09.
Teammates Sylvia Russell & two time 5K champion Hiley Dobbs crossed the line hand in hand. Both girls posted a time of 18:57 but Sylvia ended up winning by an eyelash.
Darryl Barber took the men’s Masters category in a record time of 18:32 while Kathryn Strano set the new best time in the women’s Master category of 21:43.
Dakota Goguen had the fastest overall time in the 2.5K with an 8:23. Meg Jackson was the first girl across the line in 9:09.
For full results, click here
For downloadable photos of the race, click here