310 Running has released its 2019 program schedule & registration is now open.
The indoor track & field program begins on December 10th and runs until March 31st.
Workouts will be held at 310 Running’s Indoor Facility in Bolton on Monday & Wednesday evenings and at the Toronto Track & Field Centre at York University on Tuesday & Thursday evenings.
310 Running’s indoor program offers competition level training designed to teach physical literacy while enhancing strength & stamina. Emphasis will be on running & dryland activities that support the success of competitive track & field athletes. In addition, specialized hurdles & high jump training will be available to athletes competing in those events.
Online registration is now open for the indoor season, full track & field season (indoor & outdoor seasons) & the full year (indoor, outdoor & cross country seasons).
Click here for more information or click here to register.
310 Running athletes shone in Hamilton at the 2018 OFSAA Cross Country Championships.
Aysia Maurice earned Humberview it’s first ever OFSAA cross country gold by winning the Midget girls race. St. Michael’s Sierra Rodrigues was close behind in 5th place & Mayfield’s Emma Fleming followed in 65th.
Cameron Moir of G.W. Williams took 21st in the Junior boys race.
In the Junior girls race, Notre Dame’s Catherine Rodriguez finished 71st.
Finally, Taylor Rasmussen of Mayfield placed 79th in the Senior girls event.
The 6th edition of the Don Olson Classic 2.5K & 5K trail race took place on September 29th in the beautiful hills of Caledon.
With perfect weather and fast competition, the day saw two new 5K champions, six new course records and a new 5K relay event run on the challenging Albion Hills course.
Ethan Kruisselbrink was the fastest male athlete on the day taking the 5K title in 16:33. Justin Jelaca put in a solid 16:49 for the silver & Jamie Tarling rounded out the top 3 running 17:14 for the bronze.
Aysia Maurice won the women’s 5K race in a new course record time of 18:17. Jayden Keeler took the silver running 18:48 & Naomi Hermann earned the bronze medal in 19:22.
Kamran Brar was the fastest overall male in the youth 2.5K race running 8:22 while the top overall female was Alex Law with a new course record time of 8:52.
Relay champions were Bob Grieg and Laurie Koopmans completing the 2 x 2.5K event in 20:46. The silver medal went to Maxim and Dawn Theriault with a time of 24:09 and the bronze was won by Scott and Henry Thomson in 25:59.
In the 2.5K event, Alex Law set a new best mark for the Senior girls event.
The 5K race saw Aysia Maurice set a new course record in the overall female, junior female and 12-15 female categories. Kathryn Sullivan broke her own 50-59 female age group record while Xavier Bird established a new best in the U12 male category.
For 2.5K results CLICK HERE. For 5K results CLICK HERE. For 5K Relay results CLICK HERE.
310 Running hosted its first warm weather training camp in Phoenix, Arizona during the 2018 March Break.
Eleven athletes, three coaches & a chaperone took advantage of the perfect Arizona weather to start the transition from indoor to outdoor track & field. With exclusive use of a local high school track, the team was able to get in some solid mid-distance, hurdle & high jump work. The track & field training was augmented with some challenging hikes over some spectacular terrain including climbs up Camelback Mountain & Piestewa Peak & a descent into the Grand Canyon.
Sharing a beautiful 4800 sq. ft. home in downtown Phoenix provided a unique opportunity for the team to bond at the track, on the trails, in the kitchen & by the pool.
Special thanks to Monique Della Penna (aka Momma Monique) who went way beyond expectation taking care of the team, Coach Jamie Tarling who kept the house under control & in chaos all at the same time & Coach Nicole Skimming who taught our hurdlers that you must get over the hurdle…every time…or else.
Details for the 2019 Arizona training camp will be available in August.